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DTSTART;TZID=Europe/London:20250706T103000
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UID:1066-1751797800-1751812200@www.mindfulnessireland.ie
SUMMARY:Morning of Mindfulness in Sligo with our new lay Dharma Teachers: Martina Cassidy & Martin Whelan
DESCRIPTION:Resting and healing in the present moment with mindfulness\nWith great joy\, we share the wonderful opportunity to come together and deepen our capacity to be a healing presence for ourselves and the world.\nOur Open Circle Sangha in Sligo are hosting a Morning of Mindfulness on Sunday\, 6th July from 10:30am-1:30pm\, supported by our lay Dharma teachers\, Martina Cassidy & Martin Whelan. \n\nOver the morning we will practice sitting\, walking and lying down meditating (deep relaxation). Together we will co-create and deepen a warm healing spacious presence to offer ourselves and the world. \nThis morning of mindfulness is supported by lay dharma teachers Martina Cassidy & Martin Whelan. Life long friends that have been practicing and organizing together since 1996. \nFormal practice will begin at 10:30 and end at 1:30. Some people will stay for lunch and others will head home at 1:30. \n \nOpen to those with experience and beginners. \nWe look forward to practicing with you. \nWhat to bring:\nif you are staying for lunch\, bring your lunch\, we will provide tea/coffee.Bring a blanket or blankets for deep relaxation and a jacket for the outdoor walk. \n  \n  \nYou may book on Eventbrite here: https://www.eventbrite.co.uk/e/resting-and-healing-in-the-present-moment-with-mindfulness-tickets-1408150649499
URL:https://www.mindfulnessireland.ie/event/morning-of-mindfulness-in-sligo-with-our-new-lay-dharma-teachers-martina-cassidy-martin-whelan/
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