Mindfulness Ireland is a network of people in Ireland who aspire to practice mindful living and mindfulness meditation according to the teachings of Thich Nhat Hanh, affectionately known as “Thây”, or “teacher” in Vietnamese.

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  • “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thich Nhat Hanh
  • “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh
  • “Because you are alive, everything is possible.” Thich Nhat Hanh
  • “If you love someone but rarely make yourself available to him or her, that is not true love.” Thich Nhat Hanh
  • “For things to reveal themselves to us, we need to be ready to abandon our views about them.” Thich Nhat Hanh
  • “The present moment is filled with joy and happiness. If you are attentive, you will see it.” Thich Nhat Hanh